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Join Veronica for a small group class in the comforts of your home doing pelvic floor and core exercises, breathing techniques and awareness of your pelvic floor. No more than 4 women in a class and 3 months long! Also some mindset work and soft tissue release work. Includes tax and equipment fee
Join Veronica for a small group class in the comforts of your home doing pelvic floor and core exercises, breathing techniques and awareness of your pelvic floor. No more than 4 women in a class and 3 months long! Also some mindset work and soft tissue release work. Includes tax and equipment fee